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| Services Offered |
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• Fat Loss |
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• Toning |
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• Nutritional
Coaching: includes nutritional analysis of current diet,
recommendations |
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• Cardiovascular Training |
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• Increased Endurance |
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• Strength Training |
| • Muscle Gain |
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• Increased Flexibility |
| • Stress Management |
| • Preparing actors for upcoming roles |
| • Helping brides and grooms look great for their weddings |
| • Helping to look great for a reunion |
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• Men and women |
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• All Ages |
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• Beginners to Advanced |
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• Access to private downtown full-amenity gym with all packages at no additional cost |
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• Gift Packages Available |
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• Available for On-Site Corporate Fitness and Nutrition Lectures |
| • We
train only at the locations listed on the "contact
us" page. We do not train in-home or at other gyms. |
| Specialties |
| Extremely
busy professional men and women, all ages, beginners to advanced.
Healthy individuals who wish to achieve one or more of the following goals: |
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• generally get into shape and improve their health |
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• become lean and toned |
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• achieve lean, toned muscle mass and muscle weight gain |
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• achieve fat/weight loss |
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• improve their appearance and feel better about themselves |
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• improve flexibility |
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• learn to eat correctly |
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• increase their energy levels and metabolism |
| • enhance their overall lifestyles |
| • reduce and manage stress |
| Pricing |
| Ranges from $70 and up per session depending on city location, trainer, and package. Sessions are only sold in packages of 12, 24 or 36 sessions. We accept all major credit cards. |
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